Resources Self-Care Tips for Black People Who Are Struggling With This Very Painful Week 44 Mental Health Resources for Black People Trying to Survive in This Country Liberate Meditation How Do I Know If Someone is Experiencing Anxiety or Depression? https://www.mentalhealthfirstaid.org/2020/03/how-do-i-know-someone-is-experiencing-anxiety-or-depression/ How to Help Someone Experiencing Depression or Anxiety? https://www.mentalhealthfirstaid.org/2020/03/how-to-help-someone-with-anxiety-or-depression-during-covid-19/ Greater Good Science Center - UC Berkeley
