Resources Self-Care Tips for Black People Who Are Struggling With This Very Painful Week 44 Mental Health Resources for Black People Trying to Survive in This Country Liberate Meditation 55 Mental Health Resources For People of Color Mental Health Issues Facing The Black Community How Do I Know If Someone is Experiencing Anxiety or Depression? https://www.mentalhealthfirstaid.org/2020/03/how-do-i-know-someone-is-experiencing-anxiety-or-depression/ How to Help Someone Experiencing Depression or Anxiety? https://www.mentalhealthfirstaid.org/2020/03/how-to-help-someone-with-anxiety-or-depression-during-covid-19/ Greater Good Science Center - UC Berkeley
